Support in the comfort of your own space.
Individual Therapy
Finding a space to care for ourselves amongst the demands of life can be challenging AND rewarding. Therapy offers us a chance to attend to our internal experiences and emotional needs while re-connecting with our inner strength. It is a collaborative process – between client and therapist – that facilitates self-awareness, connection, and confidence. I feel honored to walk alongside clients as they navigate through the stressors of life.
I am pleased to offer telepsychology services to individuals age 14 through older adult residing in Pennsylvania or any of the 40 PSYPACT participating states.
Therapeutic Approach
At the heart of my practice lies a deep appreciation for the lived experiences of others and attention to relational patterns both within and outside of the therapeutic space. Additionally, I believe that gaining awareness into internal experiences and the patterns that keep us stuck facilitates insight, growth, and change. Using empathy, humor, collaboration, and curiosity I aim to support clients in their goals while tailoring the therapeutic process to their needs.
Areas of expertise:
Stress and Anxiety
Life Transitions
Interpersonal Relationships
Identity Development
Women’s Issues
